Many men are not satisfied with the size of their penis, seeing this as a serious problem that ruins their lives.Self-esteem suffers, and self-confidence is very important, especially in bed.To get rid of the complex, many methods and ways have been invented to enlarge the reproductive organs at home.Let's think together how effective they are and whether they are worth using at all.
What is the normal size of the penis?
There is no specific standard for this indication.A deviation from the norm is considered a penis length of less than nine centimeters in an erect position among adult men.Often, the man himself decides whether his "dignity" is a normal size or not - it depends on aesthetic preferences, as well as the request of his partner.The size of "Manhood" has absolutely no influence on the level of partner satisfaction.The idea that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge your penis?
The genital organs are very sensitive to external influences.It has been proven that if you satisfy your sexual desire with a product with a narrow diameter, the size of your penis can decrease within one month.
If reduction is possible, then penis enlargement is also possible if desired.However, do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is, on average, 12-16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your "dignity" is within these limits, the problem is most likely far-reaching and psychological rather than physiological.
If the decision to enlarge the reproductive organs is final, and you are focused on the result, let's continue to consider methods to achieve this goal.
The most popular of them:
- Jelqing;
- Surgical penis enlargement;
- Massage effect;
- Hanging load;
- Taking medicine;
- Extenders;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Attachment to the genitals.
The best results for penis enlargement will come from a combination of several methods.You can't expect immediate results.The main thing here is perseverance and regularity, then efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.Indeed, they do not all work as we hope.The main task is to choose a method that will not waste time.
So, how to enlarge the penis?There are special techniques and exercises.
This technique is considered one of the oldest.Representatives of the Middle East and Africa have been using it for centuries.Due to the complex of special massage movements, it is also called "milking".The manual effect on the penis through Jelqing has been tested by many and really gives impressive results.
To successfully use this technique, you must purchase lubricant and follow the instructions.There are several methods of "milking".During the use of any of them, the penis should not be in a completely erect position.Erection should not exceed 50-70%.
The effect is achieved by increasing blood circulation in the genital organs.All massage methods are based on stretching the cavernous bodies that make up the penis.After two months of regular training, the size of the cave's body becomes larger, which means that during erection they will be filled with a larger amount of blood, and as a result the size of "Manhood" will increase.
There are many techniques, and if you want, it is not difficult to find instructions for their implementation and training videos.Here we will look at 2 popular exercises that really bring results.
Exercises to enlarge your penis
Exercise 1
Before directly "milking", the cavernous penises need to be warmed up.This will increase their elasticity.The easiest way: Heat salt or cereal in a pan, pour it into a bag, and apply it to your "dignity".
Next, we trigger an erection (not at full strength), use lubricant to treat the penis.We wrap our fingers around it, making a tight ring.Then we slowly move the ring towards the head of the genital organ, as if stretching the penis.No need to touch the head.We started with 30 stretches, gradually increasing their number to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the entire palm.We understand and squeeze for at least 10 seconds.If your penis goes beyond one palm, you can add a second one to the process.When squeezing, you need to pull the penis alternately left, right, down and up.Compression should be strong, but not painful, so as not to damage the soft tissue.Reviews promise an increase in the penis by 1-2 centimeters per month.
Massage
Many men successfully use it to enlarge the reproductive organs.This method does not require financial costs and can be done at home.In addition to increasing the length and volume of the penis, the advantage of massage is the positive effect on potency.
The main requirement is the implementation of the correct technique.Strictly following the recommendations will help you avoid injury and achieve success.
Before the massage, you need to warm up the penis.To do this, you need to moisten a small towel in warm water and wrap it around your "dignity".Wait a few minutes and repeat the procedure two more times.The effect of the massage will increase significantly after such a warm-up.Blood flow will increase and the skin will stretch better.There are various massage methods.Some give stimulation in an upright position, others - in a relaxed position.
Hanging load
Hanging weights on the penis at home is a rather dangerous method.Ligaments and corpora cavernosa are subjected to normal body weight, which leads to stretching.The thickness of the genital organs does not change.
Before the procedure, the penis is heated by massage.Then an adhesive plaster is placed in front of the head of the penis, which is used to secure the lace.A small weight is suspended from a cord.The first session should last a quarter of an hour.Then the weight of the load and the procedure time increase.The head of the penis should not be numb.If this happens, reduce the load.
Extender
It is used not only to grow a long and wide penis, but also to eliminate its curvature.It stretches the penis, so the tissue begins to grow rapidly to relieve uncomfortable tension.This device provides long-term results, the increase in penis size will remain so.It is recommended to use it for several hours every day.
The device can be vacuum or loop.A cheaper loop, but not as easy to use as a vacuum.
There is no clear recommendation for choice, because each man himself must choose the device that is most suitable for him.
Vacuum pump
A device that looks like a pump.It is used not only to enlarge the reproductive organs, but also to increase potency.This device can also help if the erect penis cannot achieve the desired elasticity naturally.The pump creates a vacuum around the penis, stimulating blood flow, increasing erection.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and the penis is placed under pressure.Due to the increased blood flow, the pump increases the size of the penis.The pressure inside the vacuum is controlled using a pressure gauge built into the device.
The effect that the vacuum pump helps to achieve is temporary, so it is better to use the device before sexual intercourse.Despite this drawback, many men use this device, because it also produces a permanent erectile effect.
Gel, spray, ointment, cream
Although many advertising videos talk about super effects, experts have different opinions about the product.But no doubt, there are results after using it.
Whatever form the medicine is produced in (cream, spray), the effect is of 3 types:
- Short term;
- Durable;
- Auxiliary.
A short-term cream or ointment can do the job.To do this, it is enough to add a strong heating component to their composition, which can cause a rush of blood to the genital organs.After this, the head of the penis and the manhood itself will increase.
If you choose a long-acting drug, some products will be able to provide significant results without the additional help of massage.
Operation
Not every man decides to enlarge his penis surgically.All the previously discussed methods are inferior in terms of operational effectiveness, but the cost of this procedure makes it inaccessible to many people.Surgery is mainly of two types: adding length to the penis and thickening it.Surgically, the penis can be enlarged up to 4 centimeters.The operation is performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of complications after it is minimal.
However, before deciding on such drastic measures, maybe it's worth trying a suitable method for home use?And the risk is lower, and the savings are real.
Penile attachment
The fastest solution for those who want to enlarge their penis during sex without financial or time costs.In addition to length, appendages can add thickness to your "dignity" and strengthen your erection.There are open and closed options.For maximum effect, of course, a closed nozzle is more suitable.The material from which the nozzle is made must be elastic.Silicone and latex are the best choices because they feel like skin.
This device allows you to add up to 10 centimeters to the penis.Of course, there are some fans of this length, and mostly nozzles with an extension of 5-7 centimeters are popular.Also, the attachment can significantly prolong sex, which occurs by reducing the sensitivity of the penis.